I’m Nikki Doering, a Registered Dietitian Nutritionist with over 13 years of experience and the owner of Guilt-Free Fork, a private dietetics practice focused on helping individuals break free from toxic dieting cycles and develop a healthier, more balanced relationship with food.

I believe in the transformative power of nutrition to nourish both the body and mind. My approach is rooted in compassion, evidence-based guidance, and personalized care, ensuring each client receives the support they need to thrive. Whether you’re looking to use nutrition to improve health biomarkers, enhance gut health, boost energy, balance your mood, or cultivate a positive mindset around food, I’ll be by your side every step of the way. Together, we’ll dismantle harmful dieting patterns and work towards a sustainable, fulfilling approach to nutrition that aligns with your unique health journey.

One of the key tools I offer is my signature Guilt-Free Fork Support Program. This 12-week program provides personalized support to help you break free from toxic dieting cycles, set achievable health goals, and create a balanced, sustainable approach to nutrition. With one-on-one expert guidance, individualized nutrition planning, and a focus on mindset, you’ll learn how to meet your health goals without counting calories or tracking food.

One of the most important things I’ve learned during my years of practice is the power of support in reaching goals. My personal belief is: “The secret to success is support.”

Contact Me:

• Email: guiltfreefork@gmail.com
• Instagram: @guiltfreeforkwithnikki
• TikTok: @guiltfreeforkwithnikki
• Facebook: Guilt-Free Fork